Mental Health Matters

Mental Health Matters, My Thoughts and Reflections

Coping with Loss and Starting Over

Since losing my friend Rahseena, I’ve felt like a failure. This whole process has been so difficult, and I feel like there’s nothing—or barely anything—I can do. I feel like I’m failing her, not just in her death, but that…

September 6, 2024

Mental Health Matters, My Thoughts and Reflections

Cry Baby

Crying has often been misunderstood and stigmatized as a sign of weakness, but let’s rewrite that narrative. Crying is one of the most human things we can do—it’s an act of vulnerability, healing, and connection. Whether we cry out of…

September 1, 2024

Mental Health Matters, My Thoughts and Reflections

It’s Okay to Not Be Okay

I originally wrote this during my 31 Days of Self-Love series after going through a heartbreaking experience in 2018. That year was a rough and dark time for me. Some days, I felt as though I was on autopilot, barely…

August 31, 2024

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Mental Health Matters

Coping with Loss and Starting Over

Cry Baby

It’s Okay to Not Be Okay

Products

Best Posts

Popular Posts

Categories

Recent Posts