Trying Something New: Finding Purpose After Grief
Grief has a funny way of opening up new paths. Losing Rahseena really got me thinking about 2018 and the 31 Days of Self-Love series I wrote during that time. It was a way for me to find healing after one of the hardest years of my life.
Recently, I came across Day 5 of that series, where I talked about trying something new. Oddly enough, Rahseena’s death inspired me to start a new business—one designed to help those who may want to share their final words, last wishes, or even a testament before departing from this realm. It feels like her passing gave me the push to turn an idea into reality, even though the process has been emotionally overwhelming.
This post reminded me that trying new things—no matter how scary or uncertain—can lead to growth, healing, and purpose. Here’s the original post:
Original Post:
According to Vanessa King, positive psychology expert at Action for Happiness, “learning can help us build confidence and a sense of self-efficacy.”
But learning something new isn’t always easy, especially when fear gets in the way. We start to question ourselves—whether we are capable or if we’re going to be good at it. Even though learning something new can be scary, it can also feel liberating.
Learning something new can build our self-confidence and self-esteem. Even if you try and fail at being good at it, the fact that you tried will leave you feeling positive about yourself because, at the end of the day… YOU TRIED!
I love learning new things. I love discovering new ways to improve my life and the lives of those around me.
I love learning new things because it connects me to people.
Trust me, you’re not the only person who’s scared of learning something new.
I remember the day I first signed up for yoga classes. I wanted to find a new way to stay fit instead of going to the gym, so yoga it was. I felt the same fear creeping inside of me that I felt with ballet. This time, I was more comfortable in my own skin—I didn’t care who was watching or whether they thought I didn’t belong.
Of course, I didn’t know what to expect when I arrived at the yoga studio, but I left feeling like I could take on the world. I DOMINATED THAT CLASS.
In my head, I was my own hype man. I was so proud and confident. Needless to say, I’m an active yoga participant. (Shout out to my ballet lessons!)
Even if I had sucked at doing yoga, I would’ve still been happy because I tried something new and different. I would’ve kept trying new ways of working out until I found something I loved.
I love learning new recipes. Not only do I get to make exciting new food, but I also get to eat them. Granted, not all new recipes I learn turn out great, but I keep trying until I get it right.
Whether it’s learning how to garden, sew, cook, or even paint, you won’t know if you’re any good unless you try. Knowledge is power.
“Learning also fuels our creativity. Ideas can come from making connections between seemingly unrelated things,” says Vanessa King. “Learning something new in one area of our lives can trigger ideas in another. So curiosity and creative thinking go hand-in-hand.”
I’m curious, so I’m always learning new things daily! You should too.
“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored.” – Earl Nightingale
Update After Reposting:
I don’t know exactly when I’ll reveal this new business venture, but I’m excited about it. It’s something completely new, and I’m looking forward to connecting with others through it.
I’m curious about where this new venture will take me or how it might help others, but one thing is certain: I’m excited, and I can’t wait to share it with you. In honor of Rahseena, this is for her and for anyone else who needs it.
